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Minor sports injuries can be treated at home in the form of resting, ice, compression, elevation, and over-the-counter pain medications. However, a few injuries need medical attention like immobilization, physical therapy, and surgery.
A sports injury can be either acute or chronic. If the duration of injury is less than 3 weeks is termed as acute and injury with long duration is termed as chronic.
What Are Some Common Sports Injuries?
Some of the most common injuries are:
- Broken Bone
A broken bone takes place when sudden force is applied to the bone area.
- Cartilage Tear
Cartilage is a tough but flexible shock absorber that shields and protects the bone ends. Cartilage injuries can take place in joints like your knees or shoulders.
- Concussion
It’s a brain injury caused by a bump or blow to your head.
- ligament and tendon injury
Ligaments and tendons help in moving the joint and serve the main structure for body movement. Injury to those structure mostly in and around knee, shoulder, ankle and hip need management by experts. To regain complete function, medications, Physiotherapy and or high end Arthroscopic surgery is required.
How Can I Recover From Sports Injury?
The circumstances after a sport injury varies, based on the type and severity. A majority of sports injuries are minor and heal in a few days or weeks following rest and simple recovery strategies. Recovering from sports injury is a process that demands patience and appropriate care. Other respective injuries like broken bones, ligament & tendon injuries, and concussions require medical attention and can take up to several months to heal.
When considering Sports Injury treatment in Bhubaneswar, consulting a board-certified orthopaedic surgeon is crucial. These specialists possess the expertise and experience to diagnose your injury accurately and create a personalized treatment plan to get you back on the field stronger than ever. Don't let pain sideline you from your favourite activities. Seek the assistance of Dr. Saurav Nanada and get back to peak performance!
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